Carrot & Apple Salad

Featuring: This eye healthy salad is a favourite. It's naturally sweet and crunch! Bonus! The dressing keeps the apples from browning so they look just as tasty as they did when you prepped them.

Ingredients

  • 2 or 3 medium carrots (or 6–8 small carrots), peeled and sliced into medallions
  • 1 large or 2 small apples, core removed, thinly sliced and then cut into thirds
  • 1/4 cup raisins
  • 1/4 cup pumpkin seed kernels
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice

Method

  1. In a medium bowl, whisk together honey, olive oil, and fresh lemon juice.
  2. Add carrot medallions and sliced apples.
  3. Sprinkle with raisins and pumpkin seed kernels.
  4. Toss salad and enjoy!

*Chef's Tip: Honeycrisp, Pink Lady, or green apples taste great in this recipe, as do garden carrots or carrots from a farmer's market.

Crunchy Carrot & Apple Salad

Betacarotene (Vitamin A)
Antioxidants
Omega-3 fatty acids