Berry Smoothie

Featuring: Vitamin C in berries, banana, and orange juice as well as lutein and zeaxanthin in kale or spinach. All are very good for your eyes!

Ingredients

  • ½ cup frozen berries
  • 1 banana
  • ½ cup vanilla (or plain) Greek yogurt
  • ¼ cup kale or spinach
  • ¼ cup 100% orange juice

Method

  1. Add all ingredients to the blender.
  2. Ensure you've secured the top in place.
  3. Blend on high until smooth.
  4. Pour into a glass and enjoy!

This recipe is delicious served with vanilla gelato and fruit, or you may choose to add frosting and/or make a layer cake. Enjoy in moderation!

Superhero Berry Smoothie

Vitamin C
Lutein
Zeaxanthin